Insomnia Form

Insomnia is a common sleep disorder characterized by difficulty falling asleep, staying asleep, or obtaining restorative sleep, despite having the opportunity for a full night’s rest. People with insomnia often experience fatigue, mood disturbances, decreased productivity, and a reduced quality of life due to the lack of restful sleep. Various factors, including stress, lifestyle choices, environmental factors, and health conditions, can contribute to the development of insomnia.